With our guides you will be able to personalize duration and difficulty of the routes based on your own wishes and walking pace. In a few clicks you can create your personalized hiking guides. Choose your starting point, your arrival point and, if you wish, even a middle point where to take a break.
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Starts from Civitas Vaticana - Città del Vaticano and ends in Assisi. It is 248.4 km long and can be travel in 13 days. Intermediate Hike Tour, good fitness required
Map of The Southern Way from Rome to Assisi
The stages of The Southern Way from Rome to Assisi
- 34 km
- 8:20 h
- 29.5 km
- 7:25 h
- 20.6 km
- 5:40 h
- 21.9 km
- 5:20 h
- 17.1 km
- 5:00 h
- 21.4 km
- 5:55 h
- 12.7 km
- 3:20 h
- 15.1 km
- 3:40 h
- 17.7 km
- 6:20 h
- 15.1 km
- 4:05 h
- 12.2 km
- 3:35 h
- 12.6 km
- 3:05 h
- 18.5 km
- 4:40 h
stage 1 Civitas Vaticana - Città del Vaticano to Monterotondo
Starts from Civitas Vaticana - Città del Vaticano and ends in Monterotondo. It is 34 km long and can be travel in 8:20 h. Expert Hike, very good fitness required.
stage 2 Monterotondo to Ponticelli Sabino
Starts from Monterotondo and ends in Ponticelli Sabino. It is 29.5 km long and can be travel in 7:25 h. Intermediate Hike, good fitness required
stage 3 Ponticelli Sabino to Poggio San Lorenzo
Starts from Ponticelli Sabino and ends in Poggio San Lorenzo. It is 20.6 km long and can be travel in 5:40 h. Intermediate Hike, good fitness required
stage 4 Poggio San Lorenzo to Rieti
Starts from Poggio San Lorenzo and ends in Rieti. It is 21.9 km long and can be travel in 5:20 h. Easy Trail, great for any fitness level.
stage 5 Rieti to Poggio Bustone
Starts from Rieti and ends in Poggio Bustone. It is 17.1 km long and can be travel in 5:00 h. Intermediate Hike, good fitness required
stage 6 Poggio Bustone to Piediluco
Starts from Poggio Bustone and ends in Piediluco. It is 21.4 km long and can be travel in 5:55 h. Intermediate Hike, good fitness required
stage 7 Piediluco to Arrone
Starts from Piediluco and ends in Arrone. It is 12.7 km long and can be travel in 3:20 h. Easy Trail, great for any fitness level.
stage 8 Arrone to Ceselli
Starts from Arrone and ends in Ceselli. It is 15.1 km long and can be travel in 3:40 h. Easy Trail, great for any fitness level.
stage 9 Ceselli to Spoleto
Starts from Ceselli and ends in Spoleto. It is 17.7 km long and can be travel in 6:20 h. Expert Hike, very good fitness required.
stage 10 Spoleto to Poreta
Starts from Spoleto and ends in Poreta. It is 15.1 km long and can be travel in 4:05 h. Easy Trail, great for any fitness level.
stage 11 Poreta to Trevi
Starts from Poreta and ends in Trevi. It is 12.2 km long and can be travel in 3:35 h. Intermediate Hike, good fitness required
stage 12 Trevi to Foligno
Starts from Trevi and ends in Foligno. It is 12.6 km long and can be travel in 3:05 h. Easy Trail, great for any fitness level.
stage 13 Foligno to Assisi
Starts from Foligno and ends in Assisi. It is 18.5 km long and can be travel in 4:40 h. Easy Trail, great for any fitness level.
Plan your route with the The Southern Way from Rome to Assisi App
Download or print the PDF guide of The Way of St Francis
The Forwalk paper guide is an A5 format mini-book with all the information on your chosen paths, the detailed maps, the list of hotels and much more. It is very easy to consult and to carry along during your trip. This guide is completely personalized to your needs and made available to you digitally (Acrobat Reader PDF file), to be accessed through smartphones and tablets or printed by you. You can also order it already printed in color on glossy paper, and delivered to you as a finely bound book.
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Download the gpx routes map of The Way of St Francis
GPX tracks are maps that you can download on GPS device to take with you on your walk. Our GPX tracks include routes with details of places such as shops, restaurants, lodgings, drinking fountains and springs.
DownloadOur GPX tracks are tested on the following devices : Garmin ETREX 22x, Garmin eTrex Touch 35, Garmin Oregon 700, Garmin GPS MAP 66